We are out-of-network providers, but may be able to work with your out-of-network benefits in much the same way as if we were in-network.

As private-pay therapy clients ourselves, we understand that paying for therapy can be costly. However, your insurance plan may offer out-of-network benefits that allow reimbursement of some of your session costs, making it similar to seeing an in-network provider. To make this process easier, we partner with Thrizer . If you’ve met your deductible, you may only need to pay your copay for sessions, and Thrizer handles the rest. If you still have a deductible to meet, Thrizer automatically submits your claims so they’re applied to your deductible without any extra steps.

We know that the cost of therapy can be a significant hurdle in taking care of your mental health. We want to help you maximize your out-of-network benefits so you can focus on your well-being. You’re welcome to fill out the form and I will check your benefits for you, or you can click here to check them yourself. You can also give us a call. We’re here to help you find the most affordable path toward the support you need.

We accept all major credit cards, including HSA/FSA cards and Carecredit, for those who want to pay all fees out of pocket.

*Please note that not all concerns are reimbursable by insurance. Submitting a superbill may carry certain risks related to privacy, confidentiality, or future insurance eligibility.

If you need to cancel a session, please do so at least 36 hours in advance to avoid being charged the full session rate.

Good Faith Estimate »

What People Are Saying

Start working with a Somatic therapist in Houston today

Whether you’re recovering from trauma, navigating life transitions, or simply yearning for a deeper connection to yourself, somatic and polyvagal therapy can help you come home to your body and your life.

We’re here to walk alongside you—compassionately, gently, and skillfully.