Life experiences can be challenging, and sometimes painful.
You do not have to sit alone with the pain. Whether you’ve experienced adverse life events – such as abuse, neglect, divorce or separation, childhood trauma, or relationship difficulties, or if you are struggling with complex trauma, depression, anxiety, disordered eating, OCD, and/or substance use/abuse, I am here to help.
My therapeutic approach is rooted in empathy and trauma-informed care. Every person’s search for wellness is unique, and I tailor my approach to meet your specific needs. It is my honor to serve you through a person-centered lens, with cultural competence and evidence-based care.
Together, we will create an authentic environment where you can explore your lived experiences and emotions without judgment. I utilize various therapeutic modalities such as Psychotherapy, Trauma Systems Therapy, Trauma-Focused CBT, and Behavioral Therapies such as CBT, DBT, and ACT, among others.
I am also trained in Brainspotting, a treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, and trauma. Brainspotting is a holistic approach that taps into the brain’s natural ability to heal itself. Through guided sessions, we’ll identify and process areas of emotional and physiological distress, allowing for healing and transformation.
I understand the profound impact that trauma can have on your life, and I am here to help you heal from its lasting effects. Whether you’re struggling with past traumas or navigating ongoing challenges, I will walk beside you as you work through the pain and find a path toward resilience and recovery.
I am passionate about working with both individuals and families. I believe that by starting therapy and doing inner work, we not only have the power to transform our own lives but also to positively impact those around us. Healing is a journey that can extend beyond ourselves, touching the lives of our loved ones and communities.
Together, we will explore the depths of your experiences, uncover your inner strength, and work towards a brighter, more fulfilling future.
More about Jennifer…
Jennifer received her Bachelor of Science in Psychology, and Master of Social Work (MSW), from the University of Houston’s Graduate College of Social Work. Jennifer is trained in Crisis Intervention, Suicide Assessment and Prevention, Trauma-Focused – Cognitive Behavioral Therapy, and Brainspotting. In 2012 Jennifer began her professional career at The Menninger Clinic working with severe and complex mental illnesses at an in-patient level. She then began working at Menninger’s community reintegration program serving young adults looking to reclaim their lives after hospitalization.
In 2017, Jennifer moonlighted at the Eating Recovery Center, leading psychoeducational groups for adolescents, and providing therapeutic support for Eating Disorder Recovery, using CBT, DBT, and Self-Compassion as frameworks. In 2021, Jennifer began working at McLean OCD Institute serving populations with severe Anxiety and OCD through Exposure Response Prevention.
Additionally, Jennifer served at Garden Oaks Montessori K-8 as a Master of Social Work Intern, where she provided Solution-Focused counseling for children ages 5-14. Lastly, Jennifer interned as an MSW at DePelchin’s Children’s Center, an accredited Foster Care and Adoption agency. At DePelchin Jennifer was trained in Trauma Informed Care and Family Systems and provided case management and wrap-around care.
Jennifer’s unwavering dedication to the mental health field provides her with extensive knowledge and a robust skill set. With over 12 years of experience, she has honed her expertise in addressing a wide range of mental health challenges, including trauma, mood disorders, family dynamics, suicidal ideation, anxiety, eating disorders, and OCD. Jennifer’s commitment to her clients goes beyond the therapy room. She is a passionate advocate for equity in the mental health and recovery space.
