Trauma‑Informed Therapy for Healing, Stability, and Emotional Recovery
Life can bring experiences that leave lasting emotional pain, confusion, or a sense of being stuck. Whether you’re navigating childhood trauma, relationship wounds, grief, anxiety, depression, or the impact of adverse life events, you don’t have to carry it alone. I offer a steady, compassionate space where you can begin to understand what you’ve been through and move toward healing at a pace that feels safe.
I work with individuals and families who want to make sense of their experiences, strengthen emotional resilience, and rebuild trust in themselves. My approach is warm, attuned, and deeply trauma‑informed. I meet you exactly where you are, without judgment, and help you move toward the stability, clarity, and relief you’ve been longing for.
How I Work
My therapeutic approach is grounded in empathy, cultural humility, and evidence‑based trauma care. I tailor treatment to your unique needs, integrating:
Brainspotting – A powerful, neurobiological method for processing trauma, emotional pain, and nervous system overwhelm.
Trauma‑Focused CBT – Understanding how trauma shapes thoughts, emotions, and behaviors.
Trauma Systems Therapy – Supporting emotional regulation and strengthening your environment for healing.
CBT, DBT, and ACT – Building coping skills, emotional awareness, and values‑aligned action.
Person‑Centered Therapy – Creating a safe, authentic space where your lived experience guides the work.
Together, we’ll explore your story with care, identify what’s been weighing you down, and build tools that support long‑term healing and emotional stability.
The Foundation of My Approach
I believe healing happens in relationship, in a space where you feel understood, supported, and safe enough to explore what hurts. My commitment to trauma‑informed care comes from years of working with individuals facing complex emotional pain, as well as witnessing how transformative it can be when someone finally feels seen.
I’m honored to walk beside clients as they navigate trauma, grief, identity shifts, and emotional recovery. My work is guided by the belief that every person has inner strength, resilience, and the capacity to heal, even when life has made that hard to see.
What I Can Help With
I support clients navigating:
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If you’re ready to begin healing from what you’ve carried, whether past trauma or present challenges, I’m here to offer steady support and a safe place to grow. Together, we can work toward resilience, clarity, and a life that feels more peaceful and fulfilling.
More about Jennifer…
Jennifer received her Bachelor of Science in Psychology and her Master of Social Work (MSW) from the University of Houston’s Graduate College of Social Work. She is trained in Crisis Intervention, Suicide Assessment and Prevention, Trauma‑Focused CBT, Trauma Systems Therapy, and Brainspotting.
Her clinical background spans over 12 years across diverse settings, including inpatient psychiatric care at The Menninger Clinic, community reintegration programs for young adults, eating disorder treatment at the Eating Recovery Center, and OCD/anxiety treatment at McLean OCD Institute. She has also supported children and families through school‑based counseling and foster care case management.
Jennifer’s extensive experience allows her to support clients facing trauma, mood disorders, anxiety, OCD, eating disorders, family conflict, and complex emotional challenges. She is a passionate advocate for equity in mental health and is committed to providing culturally responsive, trauma‑informed care.
Fees:
$175 for 60-minute intake
$150 per 50-minute session
