Ready to Shatter the Chains Holding You Back?
Sometimes, counseling can feel like climbing a mountain. But what if you had a dedicated guide right here in Houston, TX? Someone who understands the weight of your struggles, the depth of your pain, and the power of your untapped potential? That’s where I come in. As your therapist, I will provide a sanctuary of compassion—a space where you can shed the armor of pretenses and simply be yourself. Here, your story matters. Your voice will be heard, and your feelings will be validated.
We’re in This Together
Counseling isn’t about finding quick fixes or placing blame. It’s about rolling up our sleeves, getting real, and doing the hard work of healing. Together. As your partner on this journey, I’ll help you peel back the layers, face your challenges, and reclaim the power that’s always been within you.
I get it. I’ve sat on the couch, just like you. I’ve wrestled with my own darkness and emerged stronger on the other side. That’s why I’m so passionate about helping you do the same.
Your Unique Path to Healing
Everyone’s journey is different, and your path to healing is no exception. That’s why I specialize in a range of areas, including, Trauma and PTSD, Depression and Anxiety, Grief and Loss, Substance Abuse, Interpersonal Relationships & Family Dynamics, Chronic Illnesses and Disabilities, LGBTQIA+ Identifying Individuals, OCD and Disordered Eating, Life Transitions, & Abuse and Neglect.
Together, we’ll explore the tools and techniques that resonate with you most. From the deep self-reflection of psychodynamic therapy to the practical skills of CBT, the mindfulness of DBT, or the expressive power of creative therapy, we’ll find what works best for your unique needs and personality. I will also be offering EMDR Therapy & Somatic therapies in December 2024.
More Than Just Surviving…Thriving
Counseling isn’t just about getting through tough times. It’s about discovering a life of purpose, connection, and joy. It’s about finding the strength within you to rise above, heal, and grow.
With each session, you’ll take one step closer to:
- Breaking free from the chains of your past
- Embracing your worth and the incredible potential that lies within you
- Cultivating resilience and finding joy in the journey
- Rediscovering the light that’s always been there, guiding you home to yourself
Ready to Take the First Step?
It’s time to stop just surviving and start truly living. I’m here to walk alongside you, support you, listen, and help you unlock the incredible power that’s been within you all along.
Let’s start this journey together. Let’s create a path to healing that honors your unique story and leads you to a life of purpose, connection, and joy.
More about Sage…
Sage received her Bachelor of Arts in English Literature from Louisiana State University in 2017 and her Master of Science in Clinical Mental Health and Counseling from Loyola University of New Orleans in 2022. She is a Licensed Professional Counselor Associate supervised by Becky Reiter, LPC-S, and a Certified Life Coach. Sage has been a member of the Chi Sigma Iota Honors Society: Alpha Phi Chapter since 2019.
Through a unique and individualized integrative approach, Sage uses a Psychodynamic theoretical lens, skills from both Cognitive Behavioral Therapy and Dialectical Behavioral therapy, and creative expression to meet clients where they are. She utilizes each individual’s past, present, and goals for the future to safely offer a therapeutic process that introduces new perspectives, provides new coping skills, and harnesses each client’s strengths for optimal letting go and moving forward.
Outside of work, I enjoy listening to music, attending concerts, and writing. I also love spending time outdoors and giving all my affection to my animals. I rarely turn down an adventure. I find the greatest tranquility in scuba diving, and I have a strong desire to learn through experiences, which fuels my craving for travel.
Fees:
$165 for 60-minute intake
$150 per 50-minute session
